Calories in Aunt Millies Deli style beef bun

Serving size

240Calories

All Aunt Millies Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	240 Kcal (1005 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	410mg	17%
Total Carbs	41g	14%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 240 g

Cal: 12 %
Fat: 9.2 %
Carb: 13.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (22%)
Protein (11.4%)

Food With Similar Nutrition To Aunt Millies Deli style beef bun

Winky All natural rice pudding
(1/2 cup):
Calories 130, Total Fat 3, Total Carbs 21, Protein 4

Cal 130, Fat 3, Carbs 21, Prot 4

Brand: Winky
Healthy Choice All natural chicken teryaki
(1 dinner):
Calories 250, Total Fat 6, Total Carbs 41, Protein 8

Cal 250, Fat 6, Carbs 41, Prot 8

Brand: Healthy Choice
Yogi All natural fresh strawberry crunch granola crisps
(1/2 cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 3

Cal 120, Fat 3, Carbs 21, Prot 3

Brand: Yogi
Yogi Granola crisps all natural mountain blueberry flax
(1/2 cup):
Calories 110, Total Fat 3, Total Carbs 21, Protein 3

Cal 110, Fat 3, Carbs 21, Prot 3

Brand: Yogi
Umpqua Oats Unsweetened not guilty all natural oatmeal - apples. blueberries, flax and chia seed
(1 4/5 oz):
Calories 210, Total Fat 5, Total Carbs 34, Protein 7

Cal 210, Fat 5, Carbs 34, Prot 7

Brand: Umpqua Oats
Veg-All Steam supreme broccoli rice with 3 cheese sauce
(1 cup prepared):
Calories 200, Total Fat 5, Total Carbs 29, Protein 6

Cal 200, Fat 5, Carbs 29, Prot 6

Brand: Veg-All
Shaws All natural rice pudding
(1/2 cup):
Calories 130, Total Fat 3, Total Carbs 21, Protein 4

Cal 130, Fat 3, Carbs 21, Prot 4

Brand: Shaws
Umpqua Oats Not guilty all natural oatmeal
(1 container):
Calories 220, Total Fat 6, Total Carbs 35, Protein 8

Cal 220, Fat 6, Carbs 35, Prot 8

Brand: Umpqua Oats

Aunt Millies Deli style beef bun Good and Bad Points

Add your comment

User Reviews of deli style beef bun

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!