Deli smoked turkey on country white bread Calories

Calories in Einstein Brothers Bagels Deli smoked turkey on country white bread

Serving size

630Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	630 Kcal (2638 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	2180mg	91%
Total Carbs	76g	25%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	35g	70%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.9, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

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2.3 hour

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1.2 hour

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% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 342 g

Cal: 31.5 %
Fat: 35.4 %
Carb: 25.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (31.8%)
Protein (21.5%)

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Einstein Brothers Bagels Deli smoked turkey on country white bread Good and Bad Points

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