Deli roast beef on 12 grain bread Calories

Calories in Einstein Brothers Bagels Deli roast beef on 12 grain bread

Serving size

560Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	560 Kcal (2345 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	7g	35%
Cholesterol	80mg	27%
Sodium	1170mg	49%
Total Carbs	56g	19%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	34g	68%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	3.5mg	19%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 304 g

Cal: 28 %
Fat: 36.9 %
Carb: 18.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (37.5%)
Protein (23.6%)

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Einstein Brothers Bagels Deli roast beef on 12 grain bread Good and Bad Points

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