Deli ham on country white bread Calories

Calories in Einstein Brothers Bagels Deli ham on country white bread

Serving size

660Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	660 Kcal (2763 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Cholesterol	15mg	5%
Sodium	2160mg	90%
Total Carbs	75g	25%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	2.9mg	16%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

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% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 342 g

Cal: 33 %
Fat: 41.5 %
Carb: 25 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (36%)
Protein (19.6%)

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Einstein Brothers Bagels Deli ham on country white bread Good and Bad Points

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