Calories in Einstein Brothers Bagels Deli egg salad on country white bread

590Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Deli egg salad on country white bread

Amount Per 1 sandwich
Calories 590 Kcal (2470 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 315mg 105%
Sodium 1280mg 53%
Total Carbs 77g 26%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 0.1mg 4%
Iron 2.9mg 16%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 320 g
  • Cal: 29.5 %
  • Fat: 35.4 %
  • Carb: 25.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (34.3%)
  • Protein (14.6%)
Einstein Brothers Bagels Deli egg salad on country white bread Good and Bad Points
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