Calories in Kitchens of India Delhi dum aloo onion & yogurt, mild

50Calories
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Nutrition Facts Kitchens of India Delhi dum aloo onion & yogurt, mild

Amount Per 0.25 cup
Calories 50 Kcal (209 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 420mg 18%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 252 g
  • Cal: 2.5 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (36%)
  • Protein (16%)
Kitchens of India Delhi dum aloo onion & yogurt, mild Good and Bad Points
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