Calories in Lou Malnatis Deep dish pepperoni pizza

Serving size

300Calories

Full Lou Malnatis Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	300 Kcal (1256 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	380mg	16%
Total Carbs	20g	7%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	16g	32%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

Running, general
33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 113 g

Cal: 15 %
Fat: 26.2 %
Carb: 6.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.9%)
Fat (51.5%)
Protein (21.5%)

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Lou Malnatis Deep dish pepperoni pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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