Calories in Tasmanian Heritage Deep blue

Serving size

175Calories

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How many calories should you eat?

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Amount Per 44.4 g
Calories	175.38 Kcal (734 kJ)
Calories from fat	139.86 Kcal
		% Daily Value*
Total Fat	15.54g	24%
Saturated Fat	8.88g	44%
Sodium	532.8mg	22%
Protein	8.88g	18%
Calcium	333mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 44.4 g

Cal: 8.8 %
Fat: 23.9 %
Carb: 0 %
Prot: 17.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (80%)
Protein (20%)

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