Calories in Wilton Decorating kit pops!

How many calories should you eat?

Nutrition Facts Wilton Decorating kit pops!

Amount Per 0.0625 kit, 28 g
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Sodium 5mg 0%
Total Carbs 19g 6%
Sugars 17g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.6, PointsPlus: 4, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 35% of daily saturated fat!
    Bad! More 35% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 7 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Milk Allergy, Lactose Allergy, Soy Allergy, Corn Allergy, Gluten Allergy

How to burn 140 calories

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Decorating kit pops! Ingredients

Light Cocoa Candy Melts: Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Cocoa Powder Processed with Alkali, Reduced Mineral Whey Powder, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavor. White Candy Melts; Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor. Rainbow Jimmies: Sugar, Cornstarch, Hydrogenated Palm Oil, Soy Lecithin, Dextrin, Carnauba Wax, FD&C Blue 1, FD&C Red 3, FD&C Red 40, FD&C Yellow, FD&C Yellow 6. Chocolate Jimmies: Sugar, Cornstarch, Hydrogenated Palm Oil, Cocoa Powder, Soy Lecithin, Dextrin, Carnauba Wax. Confetti: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Confectioners Glaze, Artificial Flavor, Carnauba Wax, FD&C Blue 1, FD&C Red 3, FD&C Red 40, FD&C Yellow 5, FD&C Yellow 6. Rainbow Nonpareils: Sugar, Cornstarch, Dextrin, Carnauba Wax, FD&C Blue 1, FD&C Red 3, FD&C Red 40, FD&C Yellow 5, FD&C Yellow 6.

% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (45.3%)
Wilton Decorating kit pops! Good and Bad Points
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