Calories in Orbit Cookies Heart cookies decorating kit

160Calories
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Nutrition Facts Orbit Cookies Heart cookies decorating kit

Amount Per 1 cookie, 38 g
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 29g 10%
Sugars 16g 64%
Protein 2g 4%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • 6 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy, Eggs Allergy, Milk Allergy, Lactose Allergy, Corn Allergy

How to burn 160 calories

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Heart cookies decorating kit Ingredients

Vanilla Cookies: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Shortening (Hydrogenated Soybean and/or Cottonseed Oil), Invert Syrup, Whole Dried Eggs, Skim Milk Powder, Baking Soda (Leavening), Salt, Artificial Flavor. White Ready to Use Icing: Confectioner's Sugar (Sugar, Cornstarch), Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oil), Corn Syrup, Modified Corn Starch, Salt, Mono and Diglycerides (for Smoothness), Titanium Dioxide (Color), Artificial Flavor, Citric Acid, Polysorbate 60 (for Smoothness), Potassium Sorbate (Preservative). Red Ready to Use Icing: Confectioner's Sugar (Sugar, Cornstarch), Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oil), Corn Syrup, Modified Corn Starch, Salt, Mono and Diglycerides (for Smoothness), Artificial Flavor, Artificial Color FD&C Red 40, Citric Acid, Polysorbate 60 (for Smoothness), Potassium Sorbate (Preservative). Pink Ready to Use Icing: Confectioner's Sugar (Sugar, Cornstarch), Water, Vegetable Shortening (Hydrogenated Soybean and Cottonseed Oil), Corn Syrup, Modified Corn Starch, Salt, Mono and Diglycerides (for Smoothness), Artificial Flavor, Citric Acid, Polysorbate 60 (for Smoothness), Potassium Sorbate (Preservative), Artificial Colors (FD&C Red 40, Red 3). Red/White Hearts Hard Candies: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Artificial Color FD&C Red 40. Red/White Sprinkles: Sugar, Hydrogenated Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Artificial Colors (FD&C Red 40), Gum Arabic, Carnauba Wax.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 38 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (26.6%)
  • Protein (4.7%)
Orbit Cookies Heart cookies decorating kit Good and Bad Points
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