Calories in Awreys Date nut bars

180Calories
How many calories should you eat?
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Nutrition Facts Awreys Date nut bars

Amount Per 43 g 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbs 27g 9%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 43 g
  • Cal: 9 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (38.3%)
  • Protein (4.3%)
Awreys Date nut bars Good and Bad Points
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