Calories in Generic Date candy

Serving size

1719Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	1718.77 Kcal (7196 kJ)
Calories from fat	738.75 Kcal
		% Daily Value*
Total Fat	82.08g	126%
Saturated Fat	7.14g	36%
Sodium	81.63mg	3%
Potassium	2453.44mg	52%
Total Carbs	263.39g	88%
Sugars	204.3g	817%
Dietary Fiber	31.29g	125%
Protein	18.91g	38%
Vitamin C	8.2mg	14%
Calcium	362.8mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 40.4, PointsPlus: 49, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1719 calories

Let's Burn 1719 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
7.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

86%

of RDI* (1719 calories) 453.5 g

Cal: 85.9 %
Fat: 126.3 %
Carb: 87.8 %
Prot: 37.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (39.5%)
Protein (4.1%)

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Generic Date candy Good and Bad Points

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