Calories in Wawel Danusia mi towa

293Calories
How many calories should you eat?
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Nutrition Facts Wawel Danusia mi towa

Amount Per 1 piece
Calories 293 Kcal (1227 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Potassium 35mg 1%
Total Carbs 12g 4%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 12g 24%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 293 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 10 g
  • Cal: 14.7 %
  • Fat: 36.9 %
  • Carb: 4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Wawel Danusia mi towa Good and Bad Points
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