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Dan-D Foods Seven Grain Cereal, 000325 Dan-D-Pak Nutrition info

Calories in Dan-D-Pak Dan-D Foods Seven Grain Cereal, 000325

Serving size

99Calories

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Amount Per 1 oz
Calories	99.23 Kcal (415 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Iron	1mg	6%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 99 calories

Let's Burn 99 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (99 calories) 28.35 g

Cal: 5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Dan-D-Pak Dan-D Foods Seven Grain Cereal, 000325

All Dan-D-Pak Products Nutrition