Calories in Vitamix Dal soup

163Calories
How many calories should you eat?
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Nutrition Facts Vitamix Dal soup

Amount Per 1 cup
Calories 163 Kcal (682 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 740mg 31%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 237 g
  • Cal: 8.2 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
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