Calories in Ashoka Dal makhani

160Calories
How many calories should you eat?
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Nutrition Facts Ashoka Dal makhani

Amount Per 0.5 pack
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 730mg 30%
Total Carbs 16g 5%
Dietary Fiber 2.5g 10%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 140 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45%)
  • Protein (15%)
Ashoka Dal makhani Good and Bad Points
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