Calories in Land O Lakes Dairy ease milk fat-free, 100% lactose-free

90Calories
How many calories should you eat?
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Nutrition Facts Land O Lakes Dairy ease milk fat-free, 100% lactose-free

Amount Per 1 serving
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 8g 16%
Vitamin A 0.3mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 100 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Protein (38.1%)
Land O Lakes Dairy ease milk fat-free, 100% lactose-free Good and Bad Points
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