D-lights turkey sausage whole grain bagel Calories

Calories in Jimmy Dean D-lights turkey sausage whole grain bagel

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	260 Kcal (1089 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3.5g	18%
Cholesterol	40mg	13%
Sodium	860mg	36%
Total Carbs	31g	10%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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28 mins

Running, general
29 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 136 g

Cal: 13 %
Fat: 12.3 %
Carb: 10.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (26.9%)
Protein (26.9%)

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