Calories in Ego Cuttlefish with head

218Calories
How many calories should you eat?
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Nutrition Facts Ego Cuttlefish with head

Amount Per 15 g
Calories 218 Kcal (913 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 75mg 25%
Sodium 257mg 11%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 15 g
  • Cal: 10.9 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Protein (63.6%)
Ego Cuttlefish with head Good and Bad Points
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