Calories in Publix Cut okra mild, & delicate 84 g (0.75cup)

30Calories
How many calories should you eat?
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Nutrition Facts Publix Cut okra mild, & delicate 84 g (0.75cup)

Amount Per 84 g
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 84 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
Publix Cut okra mild, & delicate 84 g (0.75cup) Good and Bad Points
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