Calories in Big Y Cut broccoli frozen

248Calories
How many calories should you eat?
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Nutrition Facts Big Y Cut broccoli frozen

Amount Per 1 cup
Calories 248 Kcal (1038 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 41mg 14%
Potassium 90mg 2%
Total Carbs 14g 5%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 0.6mg 1%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 87 g
  • Cal: 12.4 %
  • Fat: 21.5 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (48.8%)
  • Protein (29.5%)
Big Y Cut broccoli frozen Good and Bad Points
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