Calories in Shape Curry egg salad pita

314Calories
How many calories should you eat?
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Nutrition Facts Shape Curry egg salad pita

Amount Per 1 sandwhich
Calories 314 Kcal (1315 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Sodium 609mg 25%
Total Carbs 40g 13%
Dietary Fiber 6g 24%
Protein 17g 34%
Iron 0.5mg 3%
Calcium 840mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 314 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 240 g
  • Cal: 15.7 %
  • Fat: 16.9 %
  • Carb: 13.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (30.3%)
  • Protein (20.8%)
Shape Curry egg salad pita Good and Bad Points
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