Calories in BBC Good Food Curry coconut fish parcels

438Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Curry coconut fish parcels

Amount Per 1 serving
Calories 438 Kcal (1834 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Total Carbs 63g 21%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 240 g
  • Cal: 21.9 %
  • Fat: 9.2 %
  • Carb: 21 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (12.9%)
  • Protein (26.8%)
BBC Good Food Curry coconut fish parcels Good and Bad Points
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