Calories in Eating Well Curried potatoes with cauliflower

280Calories
How many calories should you eat?
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Nutrition Facts Eating Well Curried potatoes with cauliflower

Amount Per 1.5 cups
Calories 280 Kcal (1172 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 4mg 1%
Sodium 577mg 24%
Potassium 1464mg 31%
Total Carbs 50g 17%
Dietary Fiber 11g 44%
Protein 11g 22%
Vitamin C 102mg 170%
Vitamin A 41.8mg 1393%
Iron 3.4mg 19%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 118 g
  • Cal: 14 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (18.1%)
  • Protein (14.8%)
Eating Well Curried potatoes with cauliflower Good and Bad Points
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