Calories in Usda Currants, zante, dried

80Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Currants, zante, dried

Amount Per 1 oz
Calories 80.23 Kcal (336 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 2.27mg 0%
Potassium 252.88mg 5%
Total Carbs 21g 7%
Sugars 19.07g 76%
Dietary Fiber 1.93g 8%
Protein 1.16g 2%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 24.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 28.35 g
  • Cal: 4 %
  • Fat: 0.1 %
  • Carb: 7 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Usda Currants, zante, dried Good and Bad Points
Add your comment
User Reviews of currants, zante, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top