Calories in IKI Curd with caramel flavor

312Calories
How many calories should you eat?
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Nutrition Facts IKI Curd with caramel flavor

Amount Per 100 g
Calories 312 Kcal (1306 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Total Carbs 25g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 100 g
  • Cal: 15.6 %
  • Fat: 29.2 %
  • Carb: 8.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (55%)
  • Protein (12.9%)
IKI Curd with caramel flavor Good and Bad Points
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