Main
Food
Fruits
Coconuts
cultured coconut milk vanilla individual size container

Cultured coconut milk vanilla individual size container Calories

Calories in So Delicious Cultured coconut milk vanilla individual size container

Serving size

593Calories

All So Delicious Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 170 g 1 container
Calories	593 Kcal (2483 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Potassium	494mg	11%
Total Carbs	114g	38%
Sugars	3g	12%
Dietary Fiber	31g	124%
Protein	37g	74%
Vitamin C	28.2mg	47%
Vitamin A	0.2mg	7%
Iron	9.2mg	51%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.7, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 170 g

Cal: 29.7 %
Fat: 12.3 %
Carb: 38 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.5%)
Fat (10.7%)
Protein (21.9%)

Food With Similar Nutrition To So Delicious Cultured coconut milk vanilla individual size container

Kashi Company Golean creamy all natural instant hot cereal
(40 g):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - creamy truly vanilla
(1 packet):
Calories 150, Total Fat 2, Total Carbs 25, Protein 9

Cal 150, Fat 2, Carbs 25, Prot 9

Brand: Kashi Company
Kashi Company Hearty all natural instant hot cereal - honey& cinnamon :o
(40 g):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean hearty all natural instant hot cereal with clusters
(40 g 1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Kashi Company Golean all natural hot cereal - hearty honey cinnamon
(1 packet):
Calories 150, Total Fat 2, Total Carbs 26, Protein 8

Cal 150, Fat 2, Carbs 26, Prot 8

Brand: Kashi Company
Extreme Pita Ham regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 342, Total Fat 5, Total Carbs 54.5, Protein 18.9

Cal 342, Fat 5, Carbs 54.5, Prot 18.9

Brand: Extreme Pita

So Delicious Cultured coconut milk vanilla individual size container Good and Bad Points

Add your comment

User Reviews of cultured coconut milk vanilla individual size container

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!