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cucina naturale ravioli whole wheat four cheese Pierino Nutrition info

Calories in Pierino Cucina naturale ravioli whole wheat four cheese

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	280 Kcal (1172 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Sodium	420mg	18%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	1.5mg	3%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 113.5 g

Cal: 14 %
Fat: 15.4 %
Carb: 11.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (31.5%)
Protein (21%)

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