Calories in Publix Crusty sprts grain bread

130Calories
How many calories should you eat?
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Nutrition Facts Publix Crusty sprts grain bread

Amount Per 2 oz
Calories 130 Kcal (544 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 280mg 12%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 3.6mg 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 30.8 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (60.8%)
  • Protein (9.5%)
Publix Crusty sprts grain bread Good and Bad Points
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