Calories in Tesco Light Choices Crustless quiche lorraine
295Calories
Amount Per 1 small quiche | |||
Calories | 295 Kcal (1235 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 1mg | 0% | |
Total Carbs | 22g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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