Calories in Waitrose Crunchy peanut butter essential

72Calories
How many calories should you eat?
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Nutrition Facts Waitrose Crunchy peanut butter essential

Amount Per 144 g
Calories 72 Kcal (301 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 0.8g 4%
Sodium 53mg 2%
Total Carbs 2.1g 1%
Sugars 0.4g 2%
Dietary Fiber 0.7g 3%
Protein 3.2g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 144 g
  • Cal: 3.6 %
  • Fat: 8.5 %
  • Carb: 0.7 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.8%)
  • Fat (73%)
  • Protein (16.2%)
Waitrose Crunchy peanut butter essential Good and Bad Points
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