Calories in TGI Friday's Crunchy frys(chedder chesse)

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts TGI Friday's Crunchy frys(chedder chesse)

Amount Per 1 oz about 20 chips
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 230mg 10%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 28 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46.7%)
  • Protein (5.9%)
TGI Friday's Crunchy frys(chedder chesse) Good and Bad Points
Add your comment
User Reviews of crunchy frys(chedder chesse)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top