Calories in Sushido Crunchy eel roll

300Calories
How many calories should you eat?
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Nutrition Facts Sushido Crunchy eel roll

Amount Per 1 container
Calories 300 Kcal (1256 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 105mg 4%
Total Carbs 38g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 6mg 200%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 28.35 g
  • Cal: 15 %
  • Fat: 15.4 %
  • Carb: 12.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (28.7%)
  • Protein (22.9%)
Sushido Crunchy eel roll Good and Bad Points
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