Calories in Woodstock Crunch unsalted almond butter

Serving size

190Calories

All Woodstock Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	190 Kcal (795 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Total Carbs	6g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 30 g

Cal: 9.5 %
Fat: 26.2 %
Carb: 2 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11.9%)
Fat (76.1%)
Protein (11.9%)

Food With Similar Nutrition To Woodstock Crunch unsalted almond butter

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Adams All natural peanut butter
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Maranatha Almond butter crunchy, all natural
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Laura Scudders All natural peanut butter no sugar
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Skippy All natural creamy peanut butter
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Smucker All natural creamy peanut butter
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Smart Balance All natural rich roast chunky
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Calories 190, Total Fat 16, Total Carbs 6, Protein 7

Cal 190, Fat 16, Carbs 6, Prot 7

Brand: Smart Balance

Woodstock Crunch unsalted almond butter Good and Bad Points

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