Calories in Tesco Light Choices Crumbed ham (5 slices) [jon

23Calories
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Nutrition Facts Tesco Light Choices Crumbed ham (5 slices) [jon

Amount Per 1 slice
Calories 23 Kcal (96 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 140mg 6%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 4.9 g
  • Cal: 1.2 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Tesco Light Choices Crumbed ham (5 slices) [jon Good and Bad Points
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