Calories in Ingham Crumbed chicken breats fillets

429Calories
How many calories should you eat?
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Nutrition Facts Ingham Crumbed chicken breats fillets

Amount Per 160 g
Calories 429 Kcal (1796 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Sodium 893mg 37%
Total Carbs 30g 10%
Sugars 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 160 g
  • Cal: 21.5 %
  • Fat: 35.4 %
  • Carb: 10 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (48%)
  • Protein (24.1%)
Ingham Crumbed chicken breats fillets Good and Bad Points
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