Calories in Quaker Cruesli chocolate and banana

475Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli chocolate and banana

Amount Per 100 g
Calories 475 Kcal (1989 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Total Carbs 64g 21%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 100 g
  • Cal: 23.8 %
  • Fat: 30.8 %
  • Carb: 21.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.7%)
  • Fat (39.1%)
  • Protein (5.2%)
Quaker Cruesli chocolate and banana Good and Bad Points
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