Calories in Quaker Cruesli chcolade

249Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli chcolade

Amount Per 45 g
Calories 249 Kcal (1043 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Total Carbs 31g 10%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 45 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (34.8%)
  • Protein (12%)
Quaker Cruesli chcolade Good and Bad Points
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