Calories in Quaker Cruesli au chocolat

475Calories
How many calories should you eat?
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Nutrition Facts Quaker Cruesli au chocolat

Amount Per 100 g
Calories 475 Kcal (1989 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Total Carbs 61g 20%
Sugars 25g 100%
Dietary Fiber 7g 28%
Protein 7g 14%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 100 g
  • Cal: 23.8 %
  • Fat: 32.3 %
  • Carb: 20.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (41%)
  • Protein (6.1%)
Quaker Cruesli au chocolat Good and Bad Points
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