Calories in Cooking Light Crostini with gorgonzola onion and fig jam

370Calories
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Nutrition Facts Cooking Light Crostini with gorgonzola onion and fig jam

Amount Per 2 crostini
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 480 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 12 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (36.8%)
  • Protein (24%)
Cooking Light Crostini with gorgonzola onion and fig jam Good and Bad Points
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