Calories in Usda Croissant, with egg and cheese

290Calories

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Nutrition Facts Usda Croissant, with egg and cheese

Amount Per 100 g
Calories 290 Kcal (1214 kJ)
Calories from fat 175.05 Kcal
% Daily Value*
Total Fat 19.45g 30%
Saturated Fat 11.08g 55%
Cholesterol 170mg 57%
Sodium 434mg 18%
Potassium 137mg 3%
Total Carbs 19.14g 6%
Protein 10.07g 20%
Vitamin C 0.1mg 0%
Iron 1.7mg 10%
Calcium 192mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 29.9 %
  • Carb: 6.4 %
  • Prot: 20.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (59.6%)
  • Protein (13.9%)
Usda Croissant, with egg and cheese Good and Bad Points
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