Calories in BROOD Croissant

215Calories
How many calories should you eat?
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Nutrition Facts BROOD Croissant

Amount Per 45 g
Calories 215 Kcal (900 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 33mg 11%
Sodium 311mg 13%
Potassium 56mg 1%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 45 g
  • Cal: 10.8 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (50%)
  • Protein (7.4%)
BROOD Croissant Good and Bad Points
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