Calories in Yummly.com Crockpot ham and potato

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Cholesterol	36mg	12%
Sodium	1mg	0%
Total Carbs	55g	18%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 237 g

Cal: 18 %
Fat: 13.8 %
Carb: 18.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (22%)
Protein (18.4%)

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Yummly.com Crockpot ham and potato Good and Bad Points

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