Calories in Sparks Crock pot beef stew

186Calories
How many calories should you eat?
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Nutrition Facts Sparks Crock pot beef stew

Amount Per 1 cup
Calories 186 Kcal (779 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 44mg 15%
Sodium 160mg 7%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 237 g
  • Cal: 9.3 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (14.8%)
  • Protein (43.7%)
Sparks Crock pot beef stew Good and Bad Points
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