Calories in Sparks Egg muffin low carb

104Calories
How many calories should you eat?
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Nutrition Facts Sparks Egg muffin low carb

Amount Per 1 muffin
Calories 104 Kcal (435 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 219mg 73%
Sodium 182mg 8%
Potassium 16mg 0%
Total Carbs 1g 0%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 240 g
  • Cal: 5.2 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.5%)
  • Fat (50.6%)
  • Protein (44.9%)
Sparks Egg muffin low carb Good and Bad Points
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