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Amount Per 1 fillet | |||
Calories | 82.16 Kcal (344 kJ) | ||
Calories from fat | 22.54 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.86g | 4% | |
Cholesterol | 48.19mg | 16% | |
Sodium | 44.24mg | 2% | |
Potassium | 272.55mg | 6% | |
Protein | 14.05g | 28% | |
Iron | 0.3mg | 2% | |
Calcium | 11.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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