Calories in Thai Choice Crispy nuggets coconut flavor

290Calories
How many calories should you eat?
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Nutrition Facts Thai Choice Crispy nuggets coconut flavor

Amount Per 100 g
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbs 44g 15%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 100 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (28.4%)
  • Protein (9.8%)
Thai Choice Crispy nuggets coconut flavor Good and Bad Points
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