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Calories in Kellogg's Crispix cereal

Serving size

1505Calories

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How many calories should you eat?

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Amount Per 14 oz
Calories	1505.48 Kcal (6303 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3010.97mg	125%
Potassium	547.45mg	12%
Total Carbs	342.16g	114%
Sugars	54.74g	219%
Dietary Fiber	13.69g	55%
Protein	27.37g	55%
Vitamin C	82.1mg	137%
Vitamin A	27.4mg	912%
Iron	110.9mg	616%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.3, PointsPlus: 39, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1505 calories

Let's Burn 1505 Calories!

5.5 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.8 hour

Bicycling, general
7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

75%

of RDI* (1505 calories) 396.9 g

Cal: 75.3 %
Fat: 0 %
Carb: 114.1 %
Prot: 54.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.7%)
Protein (7.3%)

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Calories in Kellogg's Crispix cereal

All Kellogg's Products Nutrition