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Calories in Kellogg's Crispix cereal

Serving size

1290Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	1290.41 Kcal (5403 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2580.83mg	108%
Potassium	469.24mg	10%
Total Carbs	293.28g	98%
Sugars	46.92g	188%
Dietary Fiber	11.73g	47%
Protein	23.46g	47%
Vitamin C	70.4mg	117%
Vitamin A	23.5mg	782%
Iron	95mg	528%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 25, PointsPlus: 33, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1290 calories

Let's Burn 1290 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1290 calories) 340.2 g

Cal: 64.5 %
Fat: 0 %
Carb: 97.8 %
Prot: 46.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.7%)
Protein (7.3%)

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Calories in Kellogg's Crispix cereal

All Kellogg's Products Nutrition