Calories in Sidekick Crisp roll rusk - tasty milk

405Calories
How many calories should you eat?
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Nutrition Facts Sidekick Crisp roll rusk - tasty milk

Amount Per 100 g 8 pieces
Calories 405 Kcal (1696 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Total Carbs 71g 24%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 100 g
  • Cal: 20.3 %
  • Fat: 12.3 %
  • Carb: 23.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.3%)
  • Fat (17.8%)
  • Protein (11.9%)
Sidekick Crisp roll rusk - tasty milk Good and Bad Points
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